Well... what else is there to say? Better to have your hamster doing the hula than running around in those wheels in your head!! My hamster wears a pink tutu... and there is no end to the relaxation this visual can bring you. Ahhhh..... Relaaaaxxxxx.... That's rightttt... Now, take a breath........ and... again...... See? ...... Start to feel the shoulders relaxxxx.... Ahhhh.....
